FAQ
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What is Hypnotherapy? How does it feel to be in Hypnosis?
Hypnosis is a natural state that we enter every day approximately half an hour before we go to sleep and half an hour after waking up. That’s why meditation and affirmation are better to do at this time of the day when we become very receptive. It is a very relaxed state when we can learn quickly. When you watch a movie and become so involved emotionally that nothing else exists-- you and the story—and when someone calls your name, you don’t hear it for the first time—this is the state of hypnosis. Hypnosis is a state of concentration, focus, and great receptivity. So, Hypnosis is a beautiful learning state.
What would be the best preparation for a Hypnotherapy Session?
We need to do nothing in particular before the hypnotherapy session. The only thing is that we recommend you refrain from taking alcohol or any drugs 24 hours before the session. Don’t be hungry. If you have any questions or concerns, don't hesitate to contact Sasha before the session.
Do I remember what happened during the Hypnotherapy session?
Almost everyone remembers most of the session. Only 1% cannot recall some parts of the session. This natural amnesia doesn’t affect the learning. Our subconscious mind listens and learns even if we don’t consciously remember the “ class material.” But remember, those cases are sporadic. I will record the hypnosis part of the session and send you an audio file so you can listen to it at home to reinforce the learning. Moreover, when we are out of the hypnotic state, the memory of it can fade away like dreams do after we wake up. You think you will remember it, but it is so difficult to recall in a couple of hours.
Having the recording is particularly important for Past Live and QHHT hypnotherapy sessions. In QHHT, listening to your recording reinforces the healing processes in the brain and body, making it extremely important to listen to the recording often, even subliminally, without paying attention to the words.
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Deposit and Cancellation Policy
A non-refundable deposit of $100 is required to reserve your QHHT session. This deposit secures an entire day that is dedicated exclusively to you, as I work with only one client per day to ensure each session receives the time, attention, and preparation it deserves.
Once your session is booked, that date is held specifically for you and is no longer available to other clients. Because of this commitment of time and resources, deposits are non-refundable in the event of cancellation, regardless of the notice provided.
Please be certain of your availability and commitment before scheduling your session. By booking a session, you acknowledge and agree to this deposit and cancellation policy.
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