top of page

How do you talk to your Intuition?

Sometimes, you just know what is the right thing to do without any logical explanation. You "just know" without going through thinking and reasoning.

Let's say something is happening, and you think to yourself, “ I had a feeling this would happen!”

Sound familiar, right?

We all have experiences like that. We call this phenomenon intuition.

What is that? Where is this information coming from?

There is definitely a part of us that ”just knows.” Would it be fascinating to speak to this part of us directly?

Yes, like a conversation, a dialog-- asking questions, getting answers. We have so many things to ask this wise part of us about things like relationships or physical issues, or maybe about career choices, decision-making, and so much more!

Now, for the last two years this is what we do in my office. People bring their list of questions, and we connect to this wise part of their mind for the answers.

Intriguing? Yes, it is!

I am a hypnotherapist. Using the QHHT technique, developed by Dolores Cannon, I help my clients connect to their Higher Self for information and healing.

How is it done?

I remember the first time I stepped into a hypnotherapy office as a client myself. I didn’t know what to expect, and I was so nervous! I thought the hypnotherapist would take control of my mind, and I would not be able to control myself. This is a very unpleasant feeling!

But my curiosity was stronger than my fears. I am so glad I decided to have a QHHT session then. To my surprise, it was a very pleasant session!

I realized then that hypnosis is a natural state of our mind. It feels the same as those 5-10 minutes after we wake up in the morning. You can hear and feel everything very clearly, and you are fully present where you are.

Maybe one more example. Imagine yourself in a movie theater, watching an emotional part of the film, being there in the scene, ignoring the noises and other people around you. Of course, you know were you are and who is around you, but also you are very involved with what you see on the screen. This is exactly how I felt during my hypnosis session. I was absolutely present in that leather recliner, under the cozy blanket, and also experiencing some scenes from other lifetimes, speaking with a hypnotherapist and describing them.

QHHT sessions are quite long—4 to 6 hours—but the time runs very quickly. Every session, I remember with appreciation and gratitude the founder of this miraculous hypnosis technique—Dolores Cannon, who created QHHT the way it is practiced now. She also founded Quantum Healing Hypnosis Academy, which teaches her method. I am grateful to Julia Cannon, Dolores’s daughter, who is leading and teaching the QHHT method now after her mother passed.

How was this technique discovered? (from Julia’s Cannon interview with Brandon Beachum for

Dolores Cannon

In the 1960s, Dolores’s husband was using hypnotherapy to help people with habits and stress. Dolores assisted him in those sessions by taking notes and recording.

It was in 1968 that they started to work with a woman who struggled with nervous eating and some other related health issues. This woman asked her doctor if she could do hypnosis, and the doctor said that hypnosis wouldn’t harm her.

This woman appeared to be somnambulistic, which is quite rare. It means that the client hardly remembers what she sees in the state of hypnosis, and her conscious mind doesn’t interfere with the information that is coming through during the hypnosis session.

This woman was curious about past lives and asked if it would be possible to find something about it. It was 1968, and in the Western World, there was barely any information about reincarnation, even though in the Eastern cultures, there was so much knowledge about the soul's journey.

So, when regressed, the client saw her first past life as a woman in Chicago in the 1920s, being a gangster mistress. She described in detail what she was doing, what she was wearing, what she felt, and how her life unfolded. As they continued with the repression, it was like a Pandora’s Box opened! Cannons worked for months and got five different lives in different cultures and times, described from the first-person perspective!

Curious and experimenting, they went to the future and asked her to look at what they were doing. She described Cannon’s couple in a country surrounded by kids and grandkids.

Later on, Dolores’ husband was in a very severe car accident, so severe that doctors weren’t sure if he would make it, but Dolores knew that he would survive since that session… He recovered, and the family moved to Arkansas to raise their kids.

When the kids grew up and left home, Dolores started working in Hypnosis again. She explored new techniques, experimented, practiced, and became a master.

As a hypnotherapist, she was invited to work on the research on ET abductees. Dolores was regressing her clients in front of the researchers. When she took a person under, oftentimes, the beings that the client was seeing would start speaking directly through that person. They were asking, “What do you want to know?” Dolores was very curious and asked a lot of questions.

ET’s were escalating her higher and higher according to the complexity of the information she was inquiring.

Then, Dolores realized that she was not talking to ETs anymore. She was talking to the all-knowing Higher Self, who could also heal.

After some time, Dolores understood that she didn’t have to go through ETs to reach that wise part. Instead, she could call her Higher Self in right away.

She called this part of our mind "the Subconscious." They say they don’t mind how she calls them, and they would work with Dolores anyway.

This is how the QHHT technique was discovered.

Experiencing QHHT Session

The QHHT Session starts with a conversation. This is a time for the QHHT practitioner to learn about your life and any issues you want to address on all levels: emotional, physical, relationship, career, etc.

Then, there is a time for a hypnosis part. This is when your facilitator guides you through visualization to the right state. The Higher Self is in charge of what journey you would see. Some people see past lives, some see current life events, some see future possibilities or life between lives.

Higher Self can explain why an issue was created and what can be done to change the situation.

Each session is unique, and no two sessions are alike. We never know what a person will see or how the Subconscious will come through. But it is always the best possible way for everyone involved. The subconscious is very protective, and the well-being of a person is their main priority.

The QHHT facilitator is not a healer and does not use any superpowers in this work. He/she is just a facilitator, guiding a client into a state and inviting this connection. Ninety percent of the session results are up to the clients; they must be able to relax and allow the connection to be facilitated. Of course, it is important to follow through with the recommendation that the Higher Self gives and listen to the session recording.

QHHT is a very easy and pleasant experience for a client.

I would happily answer your questions about the technique and facilitate your QHHT experience. My hypnotherapy office is located in Los Angeles, CA

Alexandra Sasha Tarakanov

Certified Hypnotherapist CHt

QHHT Level 3 Practitioner


To receive a 10% discount on the Level 1 QHHT online course, press on the link below and then use the coupon code SPREADLOVE at the checkout:

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Black Square
  • Twitter Black Square
  • Google+ Black Square
bottom of page